What Is the Difference Between Calcium Citrate and Calcium Carbonate
Calcium carbonate has the chemical formula CaCO3 and is a calcium salt. It is used as a supplement to control calcium deficiency in the body. We need enough calcium in our bodies to maintain strong bones and teeth, as well as healthy muscles and nerves. We may experience difficulties if our bodies are unable to support the amount of oxygen required by our bodies. Carbon, calcium, and oxygen are the three elements that makeup calcium carbonate. It occurs naturally in rocks, primarily limestone. Its molecular weight per mole is 100.09 grams per mole. It is distinguished by its translucent color and lack of odor. It has a flaky or powdery texture, and it can also be crystalline.
Calcium carbonate, unlike calcium citrate, is slowly absorbed and has a lower bioavailability. Though calcium carbonate has a higher calcium content. Calcium carbonate has a calcium content of about 20% to 21%, whereas calcium carbonate has a calcium content of 40%. Furthermore, this is one of the factors that contribute to the hardening of water. Also, when it comes to availability, it is one of the most widely available chemical sediments. Compared to calcium citrate, calcium carbonate is less expensive. Calcium carbonate undergoes further oxidation, resulting in calcium oxide and carbon dioxide.
